Actually, this introduction should be about the Lord, for He is the one who has given me His Life and health. I am so filled with thankfulness for His goodness throughout my days, and I hope to spend the rest of them proclaiming His Name to others.
I've been married to my beloved husband for over thirty years, and am blessed to be the mom of a precious young adult daughter. We make our home in the southwest.
Besides my interest in nutrition, natural healing, and God's design for health, I love to write, read, cook, garden, camp and hike, nature journal, and putter at all things creative.
My Mom taught me to cook from an early age and I have always loved the challenge and artistry of making a nutritious, attractive, and well-presented meal. When health challenges came to our family, I began a new phase of learning--how the right foods prepared in the healthiest ways can contribute greatly to our health and healing.
I hope you enjoy some of what I've learned!
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