Preheat oven to 325 degrees. In a 9" pie plate mix together with a fork:
- 1 1/2 c. flour (your choice, even Gluten-Free works well)
- 1 1/2 T. sugar (or 1 packet stevia)
- 1 tsp. salt
- 1/2 c. oil
- 2 T. milk
When well mixed, pat out evenly in the pie plate, bringing it up along the sides.
Cube and put in the pie shell:
- 1 c. cheddar cheese
- 3/4 c. ham or pre-cooked sausage
Mix together in a small bowl or blender and pour over all:
- 4 eggs
- 1 1/2 c. milk
Sprinkle top with dried parsley for garnish. Bake for 45 minutes at 325 degrees or until done in center. Let sit for 5 minutes, then cut in wedges and serve.
Note: You may also add mushrooms, green onion, green chilies, chopped sauteed vegetables, etc. Other good combinations are:
- crab or imitation crab with Swiss cheese
- canned asparagus spears and Swiss cheese
- canned salmon with 1 tsp. dill in egg mixture
- fried hamburger, green chilies, monterey jack cheese, serve with salsa on top